Low flow & Basework
is a style of pole dancing where you don't have to hang high in the air. Instead, you dance close to the ground and around the base of the pole. You will learn nice transitions and shapes from the floor and even shoulder stands when you feel ready.

The best part? Our Basework & Low Flow classes are suitable for everyone, whether you are just starting to dance or already feel at home on the pole. No shoes required.

Wanna dance and flow seamlessly around the pole?