Pole dance combines acrobatics, gymnastics & dance and has its roots in India and China.
From being seen as entertainment in nightclubs, pole dancing has gained recognition as a serious form of fitness and artistic expression, breaking down the previous stigma. Its popularity today owes much to the inclusive and supportive community that welcomes everyone, regardless of gender, age or background. This community encourages personal development, strength, flexibility and confidence. And as many say: "Pole dance is more than just exercise" it's a way to express yourself and find belonging - which contributes to its global growth and acceptance.
Discover pole dance during a 30 min intro class where you get to know our studio and meet one of our trained instructors. We answer
all your questions and support you
the whole time!
We have pole fitness classes tailored for beginners, intermediate and difficult.
Exotic pole is a dance class where you learn choreography in high-heeled pleaser shoes and with a sensual style. Each participant gets their own bar for the best possible training.
You are welcome to participate in the 30 minute intro to pole classes as much as you like.
Practice pole independently when there are no scheduled classes. Here you can develop at your own pace and on your terms. Please NOTE! Use the space only outside booked group classes.
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A 45 minute high intensity strength training session designed to strengthen muscles for your pole dance journey.